Friday, 18 March 2011

Open Gym - 19/03/2011

Come down and See what all the fuss is about!

If you're already a member come on down and do a workout you've missed, or if you like a challenge you can compare yourself to the rest of the Crossfit world and have a go at event 1 of the Crossfit Games 2011.

Follow this link for the CrossFit games
http://games.crossfit.com/

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