Monday, 20 June 2011

Great work by all!!!!!!

Some outstanding performances down at CFPT tonight. In the two months since we last tried the Wod people have now rxd the workout and have cut their times massively. Many knocked around 5 mins off their time and Ashley beat his last time by an amazing 10 mins also rxd.
Some inspiring performances by you guys and further proof that Crossfit really does work.
Well done all!!!!!!!!

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