Monday, 16 July 2012

WOD - 17/07/2012

Crossfit Games 2012 Chipper

For Time:

10 Overhead Squats 70/50Kg
10 Box Jump Overs 24/20"
10 Thrusters 60/40Kg
10 Power Cleans 90/55Kg
10 Toes to Bar
10 Burpee Muscle up
10 Toes to Bar
10 Power Cleans 90/55Kg
10 Thrusters 60/40Kg
10 Box Jump Overs 24/20"
10 Overhead Squats 60/40Kg

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